Cluttergories
For an organized look at clutter, we divided the categories of clutter as follows. We call these cluttergories.
Physical Physical clutter is stuff that gets in the way; material things that block our path, or that we trip over.
Mental Mental clutter includes thoughts, worries, emotions, and regrets that distract and drain us.
Digital Digital clutter refers to anything in virtual form—such as photos stored in our computers, a backlog of emails, or too many social media accounts.
TemporalTemporal clutter is when we fill our days with so many activities we can’t focus on any one. People who say they’re too busy are often suffering from temporal clutter.
SensualSensual clutter is when we fill our lives with too much of anything that affects our senses—noise, touch, scents, tastes, sights.
What are some of the cluttergories in your life?
Say It! Say What Bothers You and Let Go of Mental Clutter
Release mental clutter by sharing with those who matter in your life; otherwise, you’ll grow toxicity in your life. Books can help.
Clutter Disrupts Routine
I find comfort in the routine of daily life. But the cluttergories of life can easily disrupt your routine. What do I mean by that? Simply that physical, mental, and/or temporal clutter often disrupt our everyday routine and weekly plans in both simple and profound ways. Consider Physical Clutter It can be an eyesore, a […]
Move Away From Clutter
Are extra storage boxes clutter? That depends on what you define as clutter. In this case, no they are not clutter. My oldest daughter is moving out of state soon and I am on the lookout for well-constructed moving boxes. Yes, she can always purchase moving boxes from a variety of sources when it is […]
Digital Clutter Causes Computer Confusion
How much do you rely on your computer, laptop, tablet, or smart phone? More than you may realize since they are heavily integrated into how we live day to day. The lines between work and leisure are blurred. And any of these devices have quick access to family and friends via social media. I am […]
Time for Yourself
Time goes by each day. How do you spend your time? Time management is important for our general health and happiness. In STUFFology 101: Get Your Mind Out of the Clutter we note that, “All of us have 168 hours each week. How we fill those hours determines the quality of our lives.” Are you […]
Your Choice – Declutter Your Mind or Your Relationship
Hoarding thoughts without sharing, is harmful to our relationships. A former monk offers eye-opening tips including having “kitchen conversations.”
