STUFFology 101

FUN and FLEXIBLE approaches
to get your mind out of

Are you ready to manage the STUFF in your life?

STUFFology 101 : Get Your Mind Out of the Clutter

Brenda Avadian and Eric Riddle Coaching Session_DSC03482
stuffology book

Stuffology 101 Book

INSIDE STUFFology 101, you’ll find FUN and FLEXIBLE approaches to get your mind out of what YOU DEFINE as CLUTTER.

Clutter Coaching

Need a little help getting your mind out of the clutter? Experienced STUFFologists will show you some love while helping you get outta’ a mess.


Expert speakers to inform, inspire, and motivate your audience to let go of what they define as clutter. Click to have one speak at your next event!

At the End of Your Life, what will Matter Most–
Things or People?

About Your STUFFologists

BRENDA AVADIAN, MA, author of nine books, was raised by a mother who could not say no to a free offer and a father who had “spare parts for everything.” She broke the clutter cycle in her own life by learning to let go.

For more information, please visit About Us

“It’s mine!” ERIC RIDDLE would say while holding onto his children’s stuff for many years. Once he defined his clutter, he discovered that getting his mind out of the clutter is an ongoing process.For more information, please visit About Us

Were Here to Serve You

  • Want more?
  • Want to walk this road with an experienced STUFFologist?
  • Did you try something that didn’t work?
  • Want to feel less pain getting your mind out of the clutter?

We offer STUFFology 101 mentoring to keep your mind out of the clutter.

Our Gold Package includes six biweekly phone calls to help you define your clutter and discover breakthrough solutions to relieve your clutter constipation. We’ll follow up with three monthly calls. Finally, during two quarterly calls, we’ll celebrate and anchor your success. This Gold Package offer is limited to fifty clients per year.

Don’t miss out! Call us.
You’ll be surprised at our flexible pricing options.

We also offer Silver and Bronze packages for smaller STUFF.
Send us an email at

What others say about us

Patrick Arbore, EdD

What a wonderful feeling of surprise and wonder I felt as I finished STUFFology 101. Just like the cover illustration, the pages of this book open up a world of possibility with whimsical, humorous, and poignant stories. Thank you for this book that fills a gap in the literature regarding clutter.

Patrick Arbore, EdDProgram DirectorInstitute on Aging
Barbara Benchoff

Is too much clutter hiding the true value of your home? Real estate agents are often faced with a Seller’s possessions making it difficult for potential Buyers to envision themselves in the Seller’s home. The process of de-cluttering can be overwhelming to the best of us. STUFFology 101 provides realtors with a framework for dealing with clients with compassion in order to present their home in the best possible light.

Barbara BenchoffBroker AssociateCentennial Realty Group
Carol Peters, MD, DMin

Brenda and Eric provide a fun, user-friendly, and effective look at what’s collecting in your life, and offer a pathway to freedom from the physical, virtual, and mental STUFF weighing you down. Their personal stories make it seem they are walking alongside you as a friend. If you want to live Clutter-Free, this book is for you!

Carol Peters, MD, DMinHostDr. Carol Show
Brooks Palmer

Brenda and Eric present an interesting and compelling book on clutter. I admire their passion, and their expertise comes through.

Brooks PalmerAuthorClutter Busting