Posts

Just Say NO!

Do you feel overwhelmed? Are you experiencing that feeling of too much to do and not enough time to do it in? If you are just too busy, consider a catchphrase from the 1980’s, just say NO!

Say no to things and people that are keeping you from fulfilling your goals. Decide what is important to you each day, and act accordingly inasmuch as you are able to do so. That is, declutter the time wasters from your day.

Granted, we all have family, work, and other obligations that we must attend to each day. But think about items in your day that you might be able to delegate, or not do at all. Often we get so caught up in our daily activities that we are living on autopilot, and not really questioning the need for doing a given task.

Consider the various euphemisms for how we use time:
Temporal-Clutter
Work expands to fill the time allowed.
Time flies when you are having fun.
There are only 24 hours in a day.
Time marches on.

These imply that we cannot control our time. While it is true that all of us have the same 168 hours each week, we can control how at least some of that time is utilized.

How can you avoid temporal clutter?

In STUFFology 101: Get Your Mind Out of the Clutter we talk about temporal clutter this way, “When you feel your time is limited, look at your daily activities. Sometimes we fill our lives with activities and feel overwhelmed by how busy we are.”

Just say NO to some of those activities.

The key is to work on those things that are the most important to you, while eliminating those that are not. This may sound simplistic. But it is the simple and obvious that often must be re-learned when we are in the autopilot mode of daily living. Stop and ask yourself, “Do I really need to do this?” The answer may surprise you.

Time is a precious resource. Think hard about how you can declutter time wasters from your day. Make it a daily practice to just say NO to things and people that are keeping you from fulfilling your goals.

Human create information - The Chive

How will I ever get through all this information?

Humans create a LOT of information  - The ChiveDuring the late sixties, I had a couple of pen pals. During the summer months, we’d keep in touch by writing letters to one another on pretty stationary. Since their stationary looked better than mine did, I made up for it with my calligraphy-like penmanship in different colors.

We’ll come back to the good old days in a moment.

WHAT HAPPENED during the last forty-five years?

Word is: there’s just too much information!

Actually, that’s more than a word–it’s a sentence–an exclamation, to be exact.

Why do we feel so overwhelmed, stressed, and anxious?  AAAAARRRRGGGGGHHH!

When will we ever get through all this information?

The truth is we won’t. Period. I have trouble admitting this.

I still think I can do it all.

Perhaps, I’m stuck with memories of the long days during childhood. The days felt endless–especially, during the school year. Life would last forever.

Now, in my fifties, the days, weeks, months, and seasons move so fast, I have to nail the clocks on the wall to prevent them from flying off. How can I hold onto time when the clocks can’t?

Reality pushes us to decide what we can do.

I just want to reminisce as I reflect once more.

The older we are the less time we have to spread across all the things we want to do. Like the friend who has a terminal diagnosis, our limited lifetime forces us to decide where we want to focus our attention.

Time does not judge. It marches on. We can’t save some for a rainy day. Time keeps moving rain or shine.

It’s up to us to decide how we want to use our time.

I will reflect on my past. I will skim other information. I will save some things, but I will get rid of most.

The numbers in these articles are eye opening. They help us to better face reality.

There’s just too much information to keep up.

Can we ever go back to the Good Old Days?

My two pen pals and I wrote three letters every two weeks. At least, that’s the letter-writing pace we set at the start of summer. By the mid-summer (a blink of an eye in Wisconsin), that number had dropped to one every two weeks. Still, we eagerly anticipated a letter from the mailman (that’s what we called mail carriers back then). Sometimes, there was no mail and he walked by our home.

We hardly write letters by hand anymore. Who has the time? We’re too busy emailing back and forth. Some of us write dozens of emails daily while others write at least one.

When LIFE grows too overwhelming and you feel like a Model T trying to keep up on one of Los Angeles’ freeways, consider the speed at which information is growing–from a Model T’s 20 to 40 miles per hour to satellites traveling at 17,500 miles per hour!

It’s getting harder and harder to jump off the information super highway and it’s also harder to keep up to speed.

Photo credit: The CHIVE  Facts that show just how far the human race has come. One of 32 photos.

 

 

The Cost of Content Clutter Infographic from Newstex

Infographic by: Newstex.