Don’t Say It. Do It. ACT.
Our brains interpret our words regarding our goals as if we’ve actually achieved them. How many things have you said that remain undone? We must ACT.
Author Archive for: Brenda Avadian STUFFologist
Entries by Brenda Avadian STUFFologist
Nostalgia—Fondness for Times Past
Some of us have a stronger need to hold onto or revisit the past than others. Why? One magic question we may ask may help us let go.
Thoughts of Decluttering while on Vacation
The urge to declutter came during a trip to California’s wine country when purging past dialogue was necessary to let go of mental clutter.
A Walk Down Memory Lane
If you hesitate to reach out to someone from years earlier after finding old notes while decluttering you may miss out on unexpected gifts for both of you.
Your Choice – Declutter Your Mind or Your Relationship
Hoarding thoughts without sharing, is harmful to our relationships. A former monk offers eye-opening tips including having “kitchen conversations.”
Decluttering a Mountain in My Mind
When we procrastinate a molehill of clutter grows into a mountain. My late friend’s passing inspired me to crumble that daunting task to manageable size.
BELIEFS – We Hold the Power to Change our Lives
Review of Living Deliberately from the Avatar Course helps us to get rid of our limiting beliefs (the mental clutter) and regain control over our lives.
LETTING GO of PHYSICAL ACTIVITY
If we let go of or reduce the painful physical clutter that inhabits our bodies to free ourselves of mental clutter, so that we may enjoy nature’s bounty.
Letting GO of Temporal and Mental Clutter to Let IN
To make room for intellectual pursuits and serving her community in emergencies, Brenda Avadian makes the difficult decision to let go of temporal and mental clutter.
Sometimes, It’s Just A Matter of Removing ONE Item
We grow distracted and don’t finish a task in a timely manner or we make a big deal out of it, when the reality may be as simple as doing one thing.